Yong Li

My communication style

Clients often describe me as warm, calm, and thoughtful. I listen without judgment, ask meaningful questions, and create a safe space where you can be yourself. My goal is to help you feel genuinely understood while gently challenging patterns that may be keeping you stuck.

My journey to mental healthcare

My passion for therapy grew from years of teaching, research, and working with diverse communities. Researching the mental health of Asian American and Hispanic communities—and my own experience adapting to a significant medical condition—deepened my commitment to helping others find hope, healing, and resilience.

My goals for you

Together, we'll identify meaningful goals and create a treatment plan tailored to your needs. I'll help you better understand yourself, develop practical coping skills, process difficult experiences, and build on your strengths so you can make lasting changes that align with your values.

Our first session

Your first session is a chance for us to get to know each other. We'll talk about what brought you to therapy, your goals, and your life experiences. There's no pressure to share everything at once. I hope that you leave feeling heard, understood, and hopeful about the path ahead.

I identify as...

• Male
• Asian
• Christian