Karen DeSocio

My communication style

My communication style is assertive, kind, honest, and direct. I guide you to the best resources for your challenges and use our limited session time wisely. I'm respectful while being straightforward about what will help you most.

My journey to mental healthcare

I received a calling to social work as a teenager and have worked in mental health since the mid-nineties. I grew up in a large Italian family where helping others was valued. I've experienced loss and health challenges myself, which deepened my empathy and led me to become a caring therapist.

My goals for you

Treatment planning can be challenging when goals aren't always clear. I use worksheets, websites, and workbooks to help you identify and reach your goals. I encourage clients to practice strategies between sessions. For example, watching educational videos when you're calm can help you manage panic attacks when they arise.

Our first session

I understand the first session can cause anxiety. I'm here to listen, support, and guide you without judgment. It's a getting-to-know-you session with intake questions. Feel free to take breaks. Because I need to gather important information, I may redirect us to complete the intake.

I identify as...

• Female
• Caucasian or White
• Christian