Hi there, I'm Jason!

I am a first-generation Filipino American. My identity was shaped by my parents' experiences as immigrants and my own journey navigating dueling identities. I am committed to using my life experiences and education to support others in achieving their goals through small, achievable steps.

My focus

I specialize in working with individuals and minors (ages 13-17) on a wide range of issues, including anxiety/panic, grief and loss, trauma, substance use, caregiving, mental illness and psychosis, LGBTQ+ affirmation, stress management, mindfulness/meditation, depression, culture shock and immigration, young parenting, and phobias.

My approach

My approach is strengths-based systems therapy with a multicultural lens. I aim to create a safe space for clients to freely express themselves while collaboratively developing trauma-informed, needs-based interventions. I incorporate mindfulness exercises to help clients transform and empower themselves to find a path towards meeting their needs.

My communication style

My communication style is warm and collaborative. Drawing from my experience as a DJ, I have learned how to read a room and provide the right ambiance for each occasion. I bring this same attunement and adaptability to the therapeutic relationship.

My journey to mental healthcare

My journey to mental healthcare was influenced by my own experiences of disconnection, loneliness, anxiety, and isolation as a first-generation Filipino American. I sharpened my clinical skills working with foster youth and families, the birth-to-five population at a violence intervention program, and currently serve those in the justice system.

My goals for you

My goal is to support you in relearning, refining, and redefining yourself when old ways of being and relating become barriers to growth and happiness. Through our work together, I hope to uplift and empower you to find the path toward meeting your needs and living a more fulfilling life.

I identify as...

Male
Asian, Native Hawaiian or Other Pacific Islander
Christian

Expertise

Treatment approaches

Mindfulness-Based

Attachment-based

Cognitive Behavioral (CBT)

Complicated Grief Therapy (CGT)

Emotionally Focused Therapy (EFT)

Motivational Interviewing

+ 6 more

Focus populations

BIPOC

First Generation American/Immigrant Parents

LGBTQIA+

Recovery/12 Step Friendly

+ 4 more

Therapy types

Individual Therapy

Ages served

Adults
Minors

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Anthem

+ 56 more

Languages spoken

English

Education

Master of Social Work (MSW) from Azusa Pacific University.

Sessions

60 minutes

Virtual sessions

In-person sessions

2275 Glendale Blvd, Los Angeles, CA 90039

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Jason Viray