Tamara Wyant

My communication style

I'm compassionate, understanding, and down to earth. You can snack or move around during sessions—I want you comfortable. I show respect to all regardless of race, gender, sexual orientation, or background. I encourage avoiding judgment of self and others. My sense of humor helps create a lighter atmosphere and builds trust.

My journey to mental healthcare

Growing up, I often wanted someone to listen with compassion and understanding. I navigated difficult family dynamics, identity questions, and discrimination during a challenging time. These experiences inspired me to offer support to others. I believe therapy offers a path to personal growth, healing, and a future without borders.

My goals for you

I'm thorough in assessment and help you set goals that matter to you. Together we'll understand the order of working on your goals and be realistic about the time, duration, and effort needed to reach them. I guide you through the process while you lead the direction.

Our first session

I provide my undivided attention and review confidentiality, scheduling, and emergency contacts. We'll explore any immediate safety concerns and complete an initial assessment. If possible, we'll begin discussing your goals and create a safety plan if needed. My focus is helping you feel comfortable and understood from the start.

I identify as...

• Female
• Black or African American
• Christian, Spiritual