Hi there, I'm Paul!
I'm a straight shooter who is both goal-oriented and solution-focused, but very collaborative in helping you decide what your priority goals are and how you'd like to accomplish them. I enjoy working with teens, adults, couples, and families on work stress, anger, self-esteem, communication, career, and relationship issues.
My focus
I enjoy working with adults and couples on work stress, anger management, low self-esteem, communication skills, career issues, and partner-related concerns. I've facilitated groups on anger management, couples communication, and work stress, giving me extensive experience with anxiety, stress, anger, and relational issues.
My approach
I'm directive in that I frequently problem-solve with you, offering ideas on what you may wish to practice to improve your situation. I'm also collaborative, always seeking input on what issues you're most invested in solving and how you wish to solve them. I help you examine negative thinking patterns and replace them with more rational thoughts.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Couples Therapy
- Family Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem