Alice C Geanta-Thomas

Hi there, I'm Alice C!

We begin our work with you sharing what brings you to therapy. I tailor my interventions to what works best for you, so together we'll explore what style fits your needs and helps you move forward.

My focus

I work with adults and youth facing depression, anxiety, substance dependence, anger management, trauma healing, and life transitions such as divorce or loss of a loved one.

My approach

I draw from various therapeutic approaches depending on your needs. For trauma, we might explore family dynamics and attachment patterns. For mood or anxiety, we'll look at practical tools for immediate relief. I use cognitive behavioral interventions to help you gain control of thought patterns and mindfulness techniques for mood extremes.