Hi there, I'm Christine!
I'm glad you're here. Making the decision to start therapy is an act of courage and finding the right fit matters. I am dedicated to helping individuals increase self awareness, gain insight, and foster personal growth and healing. Therapy is a deeply personal journey, and I am here to walk alongside you to create meaningful change.
My focus
I work with teens and adults navigating anxiety, overwhelming stress, self-esteem challenges and relationship issues. My primary goal is to create a warm, supportive and truly collaborative environment. Together, we'll build a personalized and supportive plan for growth and healing.
My approach
Blended with compassion, my approach utilizes trauma-informed and attachment focused therapy to explore root patterns and heal relationship wounds. Together, we will integrate CBT and DBT for practical coping skills, alongside mindfulness practices to ground your nervous system, manage intense emotions and safely process daily stressors.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Minors
- Preteens
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo
- Ascension-SmartHealth