Hi there, I'm Lauren!
I am a Licensed Clinical Social Worker. I am based in Orange County, California, and utilize telehealth to provide therapy statewide. I work with adults and specialize in anxiety, depression, stress, and trauma. I use Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Motivational Interviewing to support my clients.
My focus
I provide individual therapy to adults who may be experiencing difficulties in social relationships, experiencing stress related to recent changes or life transitions, or having trouble managing emotions related to depression and anxiety. I use an intersectional lens to provide support to LGBTQ+ and BIPOC clients.
My approach
My approach to therapy can vary based on the unique experiences and needs of the client I am working with. I use a non-judgmental and strengths-based approach to gain a better understanding of my clients' perspectives, build a trusting relationship with them, and develop a plan for our work together.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem