Hi there, I'm Michelle!
I integrate relational therapy, cognitive-behavioral therapy (CBT), and dialectical behavior therapy (DBT), and tailor sessions and treatment to support individuals and families in navigating life's challenges.
My focus
I work effectively with adolescents, young adults, adults, and families facing challenges such as depression, anxiety, life transitions, communication difficulties, passive suicidal ideations, self-injurious behaviors, and work or school-related stress.
My approach
My approach to therapy varies on the individual needs of my client and will frequently use narrative and relational approaches, as well as cognitive-behavioral therapy (CBT), and dialectical behavior therapy (DBT), to help in better understand themselves and reach their goals.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Family Therapy
Ages served
- Adults
- Minors
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem