Hi there, I'm Robert!
A well-balanced life, a sense of harmony, and living as our authentic selves. This is a desire held by many, but sometimes we don't quite know how to achieve this or address the roadblocks in our lives. I'm Rob Wolff, DSW, and I find no greater joy than helping people identify what their best life looks like and how to start living that best life.
My focus
I specialize in supporting individuals navigating anxiety, depression, and relationship challenges. I often work with clients who identify as Buddhist, LGBTQ+, and/or Pagan.
My approach
My approach is rooted in humanistic therapy, guided by Buddhist philosophy, and Mindfulness-Based Stress Reduction (MBSR). I work collaboratively, helping clients slow down, notice their internal experience, and cultivate a more compassionate relationship with themselves.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- TRICARE West (TriWest Healthcare Alliance)
- Aetna
- All Savers
- Allegiance
- Allied