Yesenia Talavera, LMFT — Therapist in California

Hi there, I'm Yesenia!

I've worked with people of various ages and diverse populations.

My focus

My distinct care consists of listening and using reflective listening to make each client feel heard and seen.

My approach

I offer therapy using a variety of treatment modalities such as Cognitive Behavioral (CBT), Culturally Sensitive, Person-Centered, Psychodynamic, Solution-Focused, and Trauma-Focused.

My communication style

My communication style is direct but loving. I use reflective listening as well as clarifying questions. I work to create a safe and judgment-free zone to explore life's challenges and collaborate with you to identify the steps you need to move forward.

My journey to mental healthcare

I happened to fall into therapy and was mentored by a professor during graduate school, who encouraged me to be in the field because I could know people and meet them where they're at without judgment. I have trained in several evidence-based practices to address challenges.

My goals for you

Progress for a client consists of awareness of triggers and responding healthily.

Our first session

The first session consists of getting to know the client and identifying goals.

I identify as...

Female
Hispanic or Latinx

Expertise

Specialties

+ 14 more

Treatment approaches

Cognitive Behavioral (CBT)

+ 1 more

Focus populations

Body Positivity

First Generation American/Immigrant Parents

LGBTQIA+

+ 3 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Anthem

+ 54 more

Languages spoken

English, Spanish

Education

Masters of Arts (MA) in Psychology from Phillips Graduate School.

Sessions

60 minutes

Virtual sessions

Yesenia Talavera