Dennice Ibarra, LMFT — Therapist in California

Hi there, I'm Dennice!

I am a queer-identified, bi-lingual English/Spanish, bi-cultural, first-generation Latinx Licensed Marriage and Family Therapist (LMFT) based in San Diego, California. I specialize in working with individuals impacted by stress, trauma, and grief. I also work with clients via telehealth throughout California.

My focus

I work with individuals experiencing symptoms of emotional distress related to anxiety, depression, trauma, and grief. My unique experiences allow me to compassionately connect with and provide support to individuals living within the intersections of society and wanting to deepen and explore their relationships with themselves and others.

My approach

My approach to therapy is Integrative. I bridge together trauma-informed care, psychodynamic theory, mindfulness, and social justice principles to inform my work. Together, we will explore and challenge deeply rooted beliefs that have formed throughout life experiences and develop regulation strategies to manage symptoms related to distress.

My communication style

I strive to create a safe and inclusive space where every part of you is respected and honored in our relationship. In our work together, I will offer you guidance as you process challenging emotions, encourage you to identify your strengths, and empower you to access the wisdom within to heal disconnected parts seeking your attention.

My journey to mental healthcare

I came to the practice of psychotherapy through my own experience of healing and growth. Inspired by the results of my therapeutic journey, I committed myself to empowering and guiding BIPOC and LGBTQ+ individuals on their path toward healing and wholeness.

My goals for you

I believe goal setting works best through a collaborative approach. Together, we will discuss your intention for seeking therapy and create goals based on your needs. Throughout our time together, we will track the progress you’ve made to reduce symptoms and improve your emotional well-being.

Our first session

Our first session will focus on what brings you to therapy. You can expect to share information related to your history, current symptoms, and what you hope to achieve in our work together. I acknowledge it takes courage and vulnerability to seek support, and I encourage you to go at a pace that feels right for you.

I identify as...

Female
Hispanic or Latinx

Expertise

Specialties

+ 17 more

Treatment approaches

+ 6 more

Focus populations

BIPOC

First Generation American/Immigrant Parents

Gay

LGBTQIA+

Lesbian

Non-Binary

Queer

Racial Justice

+ 8 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
Allegiance
Allied
Anthem
Arlo

+ 41 more

Languages spoken

English, Spanish

Education

Master in Counseling (MC) in Integral Counseling Psychology from California Institute of Integral Studies.

Sessions

60 minutes

Virtual sessions

Dennice Ibarra