Hi there, I'm Melissa Ann!
I work with young adults and couples navigating anxiety, self-doubt, life transitions, and relationship or self-esteem challenges. Together, we’ll explore what’s holding you back and build practical tools to help you feel more grounded, confident, and connected to yourself, your relationship, and the life you want to create.
My focus
Together, we’ll build practical coping skills and create a personalized plan for growth that feels empowering, achievable, and uniquely yours.
My approach
I use a CBT-focused approach to help you identify and reshape unhelpful thought patterns. My work is grounded in evidence-based practices and tailored to support you in managing emotions, improving communication, and creating lasting change. I’m also trained in the Gottman Method for Couples Therapy. I enjoy helping partners strengthen connection.
Expertise
Specialties
Treatment approaches
Therapy types
- Couples Therapy
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem