Hi there, I'm Luz!
I work with adults and speak English, Spanish, and Spanglish. Like many people I work with, I grew up between two cultures and two languages, which helps me understand the unique challenges of navigating multiple identities.
My focus
I work with adults navigating mental health challenges, particularly those affected by severe trauma, depression, and anxiety. I'm especially well-suited to support individuals ready to understand their symptoms, develop healthier coping strategies, and work toward meaningful change.
My approach
I specialize in trauma, anxiety, and depression using evidence-based approaches like Cognitive Behavioral Therapy, mindfulness techniques, and trauma-centered therapies. My approach is warm, professional, and culturally sensitive. It's important to me that you feel seen, heard, and respected exactly as you are.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Medicare
- Aetna
- Aetna - Medicare Advantage
- Alignment Health Plan - Medicare Advantage
- All Savers