Douglas Tu

My communication style

I believe humility is the best ingredient for success in the client-therapist relationship. Thus, I openly welcome feedback at any point during treatment! Regarding the work, I usually take a structured approach, often providing homework at the beginning of treatment and throughout.

My journey to mental healthcare

Much of my upbringing and life experiences have helped me understand how much the past influences our present-day interactions. I am deeply interested in understanding how we can help individuals unpack their past to gain a better understanding of how they can shape their present.

My goals for you

My focus is helping you understand the roots of your patterns so you can create meaningful change. Through deeper insight and consistent work, you'll develop the tools to challenge negative cycles and build healthier ways of relating to yourself and others.

Our first session

In our first session, we'll discuss what brings you to therapy and what you hope to achieve. I'll ask about your history and current concerns to understand your needs. You can expect a warm, collaborative space where we begin building a foundation for our work together.

I identify as...

• Male
• Asian
• Non-denominational, Spiritual