Hi there, I'm Cassandra!
I specialize in working with individuals and adolescents. I am guided by a client-centered approach in order to walk alongside clients on their journeys to self-discovery while creating a compassionate and comforting space.
My focus
I oftentimes work with individuals from varying backgrounds who are adjusting to life stressors or transitions. I focus on providing support in managing anxiety, depression, self-esteem, and stress.
My approach
I would describe my approach as flexible, I take time to get to know the individuals I work with in order to tailor therapeutic sessions to best fit their needs. I highlight a strengths-based approach, as well as utilize therapeutic modalities such as Cognitive Behavioral Therapy, Solution-Focused Brief Therapy, and Mindfulness.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
- Minors
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Anthem
- Arlo (Cigna)