Hi there, I'm Marcela!
Welcome! First and foremost, please know you are not alone. I support clients dealing with depression, anxiety, self-doubt, and life transitions with compassion. Together, we focus on helping you feel more grounded, confident, and connected—to yourself and to the life you want to build.
My focus
I support individuals walking though life holding heavy trauma for perinatal and postpartum, anxiety, depression, life transitions challenges. Together, we’ll develop a personalized approach that encourages growth, confidence, and lasting change in a way that feels supportive and attainable.
My approach
I use cognitive behavioral therapy (CBT) to help you recognize and shift thought patterns that are not serving you. My approach is practical and collaborative, offering tools you can use to feel more in control of your thoughts and responses. I may also integrate other strategies tailored to your goals ensuring what works best for you.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo
- Ascension-SmartHealth