Monica Barrameda

Hi there, I'm Monica!

This message is for men who are on the search for new inner meaning and strength through the struggles of life, whether it be trauma, anxiety, or depression. I'm here to help you build up your emotional intelligence and tap into your masculine genius hidden underneath your self-doubt.

My focus

My style is a good fit for male teens and male young adults who may be dealing with the challenges of life transitions, work, relationships, and family dynamics. This often takes the form of trauma, anxiety, depression, and stress.

My approach

My work varies based on the needs of each client. However, I work primarily with Cognitive Behavioral Therapy to help clients identify underlying unhelpful thoughts and create new, more helpful perspectives. I also work with Somatic therapy since trauma is stored in the body to give my clients a more holistic experience of therapy.