Hi there, I'm Crystal!
I work with adults and specialize in addiction, anxiety, depression, stress, and relational issues. I use Cognitive Behavioral Therapy and Family Systems to help my clients identify distortions in their thought patterns and acknowledge how their history affects their current behavior and thoughts.
My focus
I typically work with clients between the ages of 18 and 65 who are feeling stuck, overwhelmed, anxious, and depressed. Often, my clients are also struggling with addiction as they have used drugs and alcohol to self-medicate the problem. I work with my clients to help them develop skills and manage their thoughts, emotions, and behaviors.
My approach
I believe identifying, acknowledging, and therapeutically challenging clients' cognitive schemas and distortions can help them better their lives. I believe it is important to acknowledge a client's history to note how it is still impacting a client's current behavior and thoughts.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem