Michelle Ikeda

My communication style

I’m bilingual in English and Japanese. Clients often describe me as calm, thoughtful, and easy to talk to. I strive to create a respectful and supportive environment where clients feel emotionally safe and understood.

My journey to mental healthcare

Growing up in an Asian culture where mental health was often stigmatized, I saw how difficult it could be for people to seek support. I became a therapist to help normalize mental health care and to remind others that emotional well-being is just as important as physical health.

My goals for you

I help clients reflect on what feels distressing or unfulfilling while exploring the gap between their perceived self and ideal self. Together, we identify meaningful goals, build on strengths, and create practical steps toward a more authentic and fulfilling life.

Our first session

Whether you come to therapy with clear goals or simply feel overwhelmed, we will work together to better understand your experiences and identify meaningful goals. Our first session also helps determine whether we are a good therapeutic fit.

I identify as...

• Female
• Asian
• Spiritual