Hi there, I'm Brian!
My work mixes structure with warmth and insight. I approach sessions completely open, being a fellow traveler of life. You'll have the opportunity to slow down, notice what matters, and begin to find your way again.
My focus
I work with adults (18+ years old) navigating depression, trauma, anxiety, and transitions.
My approach
I blend evidence-based care like CPT and CBT with genuine collaboration. Alongside this, I incorporate deeper experiential therapies, including somatic (mind-body) grounding and parts-work. There’s structure to keep us on track, but with plenty of room for curiosity, so it doesn't feel stiff.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Anthem
- Arlo