Hi there, I'm Sandra!
My approach to therapy is client-centered and meets my clients where they are. Our focus will be to work together to establish realistic goals and create objectives to reach your goals. In addition, we will work on identifying triggers to your symptoms and how to self-regulate with the development of positive stress-coping skills.
My focus
My level of expertise and past work experiences include working with Adults and Older Adults with the following conditions/issues: Depression, Anxiety, Grief/bereavement, Interpersonal challenges, Divorce, Job Stress, Phase of life changes, Marital Discord, Family Discord, Survivors of Intimate Partner Violence, and postpartum depression.
My approach
My common theoretical approaches to therapy include Cognitive Behavioral Therapy, Humanistic Therapy, Psychodynamic Therapy, and Behavioral Therapy.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- USC PPO / EPO Plan
- Aetna
- All Savers
- Allegiance
- Allied