Hi there, I'm Irina!
I work with adults specializing in treating depression, trauma, anxiety, stress, life transition difficulties, and relationship problems using different approaches to help you achieve your goals.
My focus
I assist clients through life transitions and challenges that lead to depression, anxiety, decreased self-confidence, relationship problems, or negative behaviors they would like to change. We will work together to figure out where you are now, where you want to be, and how you can get there.
My approach
My approach is integrative and tailored to each individual. I found that Cognitive Behavioral and Solution-Focused therapy in conjunction with Mindfulness, Interpersonal Psychotherapy, EMDR, and TRM work well for most people.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Aetna - Medicare Advantage
- Alignment Health Plan - Medicare Advantage
- All Savers
- Allegiance
Languages spoken
English, Russian, Ukrainian
Education
Master of Arts (MA) in Educational Psychology from New York University.
Sessions
60 minutes
Virtual sessions