Alison Iong-Szeto, LCP — Therapist in California

Hi there, I'm Alison!

I am a Licensed Clinical Psychologist. I practice Cognitive Behavioral Therapy, Trauma-Focused Cognitive Behavioral Therapy, and Psychodynamic therapy. I also have bilingual and bicultural expertise to work with the Cantonese-speaking population.

My focus

I treat adults with mood disorders (depression and anxiety, PTSD) and acculturation issues, especially dealing with adults and children with Chinese backgrounds using my bicultural competence, reading, and writing Chinese effectively, and self-esteem issues.

My approach

I provide respect and cultural humility in working with a diverse population. I utilize customized therapeutic approaches with each client and not a cookie-cutter approach. I work with CBT, Trauma-Focused CBT, Psychodynamic Eclectic, and Culturally Sensitive theoretical approaches.

My communication style

I convey positive regard, strength-based collaboration, and a safe space to help clients express their thoughts and feelings comfortably. I use therapeutic handouts and metaphors to make the sessions informational and healing.

My journey to mental healthcare

I wanted to become a therapist to help clients develop resilience and convey hope to them so they can overcome their challenges, aside from just their DSM diagnosis. It is also gratifying for me to see how clients learn, survive their pain, and start thriving in their healing journey.

My goals for you

I work with different clients to establish behavioral goals that are reachable anywhere from three months to one year. My background has helped me to create achievable treatment plans based on presenting problems and ongoing assessments with different outcome measures.

Our first session

They can expect a warm, professional, and respectful therapist to respect their diversity. At the same time, I provide psychoeducation with limits of confidentiality, therapy process, and openness to any questions they may have regarding my professional training.

I identify as...

Female
Asian
Christian

Expertise

Specialties

+ 5 more

Treatment approaches

Cognitive Behavioral (CBT)

Compassion Focused

+ 2 more

Focus populations

First Generation American/Immigrant Parents

Vegan

+ 2 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Anthem

+ 48 more

Languages spoken

English, Cantonese

Education

Doctor of Philosophy (PHD) in Clinical Psychology from Brooklyn Campus of Long Island University and a Doctor of Philosophy (PHD) in Clinical Psychology from Long Island University.

Sessions

60 minutes

Virtual sessions

Alison Iong-Szeto