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Dr. Alison Iong-Szeto, licensed Clinical Psychologist. I practice Cognitive Behavioral Therapy, Trauma-Focused Cognitive Behavioral Therapy, and Psychodynamic therapy. I also have bilingual and bicultural expertise to work with the Cantonese-speaking population.
My approach
I provide respect and cultural humility in working with a diverse population. I utilize customized therapeutic approaches with each client and not a cookie-cutter approach. As stated in the prior question, I work with ICBT, TFCBT, Psychodynamic Electic, and Culturally Sensitive theoretical approaches.
My focus
I treat adults with mood disorders (depression and anxiety, PTSD) and acculturation issues especially dealing with adults and children with Chinese backgrounds using my bicultural competence, reading, and writing Chinese effectively, and self-esteem issues. I have had 16 years of supervisory experience and deal with a lot of Latino populations.
My communication style
I convey positive regard, strength-based, collaboration, and a safe space to help clients express their thoughts and feelings comfortably. I use therapeutic handouts and metaphors to make the sessions informational and healing.
My journey to mental healthcare
I wanted to become a therapist to help clients develop resilience and convey hope to them so they can overcome their challenges aside from just their DSM diagnosis. It is also gratifying for me to see how clients learn, survive their pain and start thriving in their healing journey.
My goals for you
I work with different clients to establish behavioral goals that are reachable anywhere from three months to one year. My background working with the LA Department of Mental Health for the last 16 yes has helped me to create treatment plans that are achievable based on Presenting problems and ongoing assessments every 6 months with different outcome measures.
My first session with you
They can expect a warm, professional, and respectful therapist to their diversity. At the same time, I provide psychoeducation with limits of confidentiality, therapy process, and openness to any questions they may have regarding my professional training. The client can then decide whether it is a good fit for them to work with me in a collaborative manner.
