Michelle Juhasz, LCSW — Therapist in California

Hi there, I'm Michelle!

I use a client-centered, strengths-based approach to my therapy practice, focusing on improving one's mindset and thought processes to gain a better sense of self and increase positive functioning.

My focus

I work with adults ages 18+ from a variety of cultural identities, backgrounds, and orientations. I treat those suffering from mood and anxiety disorders, bipolar disorder, and individuals impacted by trauma, stress, and life adjustments.

My approach

I utilize an eclectic approach when working with my clients, with the intention of utilizing an intervention that works best for each client. These approaches include Cognitive Behavioral interventions, psychodynamic interventions, holistic approaches, and mindfulness-based tools and exercises.

My communication style

I strive to create a warm, safe, and welcoming environment for my clients where they feel validated and listened to.

My journey to mental healthcare

I have a strong passion and desire to decrease the stigma around mental health. I believe we all need a supportive, understanding, and caring hand to guide and nurture us throughout this life. I am driven to help those who are suffering from the hardships associated with mental illness.

My goals for you

I work together with my client to develop goals that are achievable and realistic. I believe that the therapeutic journey is one in which the client and the therapist can work as a team to identify and review areas of desired growth, understanding, and healing.

Our first session

During the first session, I focus on developing rapport with my client, allowing for a space for the client to feel comfortable. We review what therapy entails, answer any questions the client may have, and discuss what is bringing the client to therapy and what they'd like to work on.

I identify as...

Female
Caucasian or White

Expertise

Specialties

+ 13 more

Treatment approaches

Cognitive Behavioral (CBT)

Mindfulness-Based

Attachment-based

Compassion Focused

Motivational Interviewing

Psychoanalytic

+ 6 more

Focus populations

BIPOC

Gay

LGBTQIA+

Lesbian

Non-Binary

Queer

Racial Justice

Sex Worker

Transgender

Vegan

+ 10 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Anthem

+ 56 more

Languages spoken

English

Education

Master of Social Work (MSW) from University of Southern California.

Sessions

60 minutes

Virtual sessions

Michelle Juhasz