Hi there, I'm Elsa!
Life’s challenges can leave you feeling stuck, anxious, or disconnected. Healing begins with understanding your feelings, and I’m here to walk alongside you. Together, we’ll explore what’s holding you back and create a plan to help you move forward with clarity and confidence. I bring over 10 years of experience as a therapist.
My focus
I work with adults experiencing anxiety, depression, stress, and relationship challenges to help them develop coping skills and create a healthier, more balanced work and personal life.
My approach
Building rapport, fostering trust, and creating a safe, supportive environment help you feel heard and understood. Drawing from CBT, Humanistic, Solution-Focused Therapy, and mindfulness-based approaches, I tailor my work to meet your unique needs and goals.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem