Pamela San Cristobal, LMFT — Therapist in California

Hi there, I'm Pamela!

I’m a couples therapist dedicated to helping partners strengthen their connection, rebuild trust, and communicate more openly. Whether you’re navigating conflict, recovering from betrayal, or simply feeling disconnected, I provide a safe, supportive space where both partners can be heard and understood.

My focus

I work with couples seeking a stronger connection, healthier communication, and emotional understanding. I also support individuals navigating relationship challenges, attachment concerns, or life transitions.

My approach

I help couples get unstuck from painful communication cycles and reconnect on a deeper emotional level. Using Emotionally Focused Therapy (EFT), we’ll uncover the feelings that drive your interactions and work toward rebuilding safety, trust, and understanding in your relationship.

My communication style

My communication style is open, calm, and supportive. I listen actively and with empathy, offering space for reflection while providing structure and guidance when sessions feel challenging or overwhelming.

My journey to mental healthcare

My path as a therapist began with children and families and has led me to focus exclusively on couples work. Helping partners navigate disconnection and rebuild closeness has shown me how powerful secure relationships can be—not just for the couple, but for the families and communities around them.

My goals for you

Therapy is a collaborative process. We’ll set meaningful goals together and adjust them as you grow, ensuring that our work stays supportive and aligned with your needs.

Our first session

Our first session is simply a conversation—an opportunity for us to connect and explore what’s bringing you here. Feeling nervous is completely natural. We’ll take things slowly, at a pace that feels right for you, and I’ll be here to support and guide you as we begin this work together.

I identify as...

Female
Hispanic or Latinx

Expertise

Specialties

Child Abuse or Neglect

+ 12 more

Treatment approaches

Attachment-based

Emotionally Focused Therapy (EFT)

Psychodynamic

Trauma Focused

+ 4 more

Focus populations

First Generation American/Immigrant Parents

+ 1 more

Therapy types

Couples Therapy
Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
Allegiance
Allied
Anthem
Arlo

+ 27 more

Languages spoken

English, Spanish

Education

Doctor of Philosophy (PHD) from Pontifical Catholic University of Chile and a Master of Science (MS) in Clinical Psychology from San Francisco State University.

Sessions

60 minutes

Virtual sessions

Pamela San Cristobal