Jennifer Winterton, LCSW — Therapist in California

Hi there, I'm Jennifer!

I have been practicing for the last 14 years and have worked in a variety of settings, including outpatient mental health clinics, inpatient psychiatric units, residential treatment facilities, full-service partnership programs, and school settings. I help my clients identify barriers to change and help find solutions to help propel them forward.

My focus

The clients that I typically treat are dealing with life circumstances such as life adjustments, stressors, and mood dysregulation. I deal with those struggling through phases including work/home/life stress, parenting stressors, depression, anxiety, grief & loss, as well as other areas.

My approach

I'm an eclectic therapist rooted in Attachment Theory, Solution-Focused, Systems Theory, and Client-Centered Approaches. I help you identify barriers to change and find solutions to propel you forward, closer to your dreams.

My communication style

I ensure to provide a calm, supportive environment for my clients in session. I believe in using humor and realness to connect with clients and to break the discomfort some have with emotional expression. I believe in providing a safe environment for my clients to allow them to feel as open and honest with themselves.

My journey to mental healthcare

I became a therapist because I believe everyone deserves support during difficult times. Helping people find their strength and move forward with confidence is what drives my work every day.

My goals for you

I work collaboratively with clients to identify what goals and outcomes they wish to see. I set clear and measurable goals with my clients and review these goals throughout treatment to make sure we are staying focused on mutually agreed-upon goals. I never want my clients to feel that they need therapy to be successful or to maintain progress.

Our first session

In our first session, we'll discuss what brings you to therapy and what you hope to achieve. I'll ask questions to understand your story and begin building a plan that fits your needs. My goal is for you to leave feeling heard and hopeful about the work ahead.

I identify as...

Female
Caucasian or White

Expertise

Treatment approaches

Attachment-based

Child/Parent Psychotherapy

Cognitive Behavioral (CBT)

Mindfulness-Based

Motivational Interviewing

+ 5 more

Focus populations

BIPOC

Body Positivity

Educators

Single Mother

+ 4 more

Therapy types

Individual Therapy

Ages served

Adults
Minors

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Anthem

+ 59 more

Languages spoken

English

Education

Master of Social Work (MSW) from University of Southern California.

Sessions

60 minutes

Virtual sessions

Jennifer Winterton