Share via email
Hello and Welcome! My Name is Albert Balderas I am a Licensed Marriage and Family Therapist. My goal is to foster a safe and compassionate space where together, we can identify alternative approaches to how you perceive, engage with, and overcome the obstacles that seem to hinder your pursuit of a fulfilling life. Through this collaborative journey, we will work towards empowering you with the tools and insights to lead the life you envision.
My approach
I utilize a variety of techniques, including Cognitive Behavioral Therapy, Play Therapy, Surf Therapy stress management, and assertiveness training.
My focus
I specialize in working with College Students, young adults, and adults who are wanting to improve their mental health, overcome feelings of depression, and anxiety, and manage life’s challenges.
My communication style
My communication style is calm, accommodating, and personable. I want my clients to feel comfortable talking with me about anything, and I pride myself on my ability to listen without judgment.
My journey to mental healthcare
What you can expect from our first session together is for us to spend the majority of our time talking about how you’ve been feeling recently, and me asking questions to better understand some of why you may be feeling that way. The first session is about us building an initial connection and helping me get a sense of where we should go from there. Each individual is different, and I like to listen first before assuming I know what will work best for you moving forward
My goals for you
I decided to become a therapist because I have always wanted to help people. Whether it was as a peer counselor in school, volunteering in my community, or being a trusted and loyal friend, I have always naturally been drawn to helping people through difficult times. I enjoy seeing individuals become the best versions of themselves.
My first session with you
My approach to goal setting with clients is all about working together to define what you want to accomplish in our time together. This often starts by building trust between us and getting comfortable with what it means to be in therapy. Over time, we’ll work together to set goals and track your progress.
