Hi there, I'm Shannon!
I work with adolescents, young adults, and individuals with trauma histories. I have experience in community mental health, schools, and supported housing communities. My goal is to help you navigate the challenges that bring you to therapy.
My focus
I love working with teens, adolescents, and adults who want to learn more about themselves and explore how past experiences impact their current lives. I work with people facing depression, anxiety, stress, and other problems that create barriers to living the lives they want.
My approach
I believe you are the expert on your own life, and therapy isn't one-size-fits-all. I draw from narrative therapy, strength-based therapy, trauma-informed approaches, cognitive behavioral therapy, mindfulness, and solution-focused therapy to fit your unique needs and help you move forward.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
- Minors
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem