Hi there, I'm La!
My approach is strength-based, to meet you right where you are. My area of focus is stress reduction and client goal orientation.
My focus
I work with clients who have made a decision to support themselves in making realistic changes and lifestyle improvements that decrease stress, depression, and anxiety with a trauma-informed and natural heart approach.
My approach
I have found that video, writing, and journaling are key to healing and moving forward. Also, play, art, mindfulness, talk, and client-interest activities offer relaxation and a therapeutic, accepting environment.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Evernorth
- Aetna
- Aetna - Medicare Advantage
- Alignment Health Plan - Medicare Advantage
- All Savers