Hi there, I'm Jessica!
I appreciate your interest in getting therapy, and I hope to support you on your journey. I have been a Certified Clinical Trauma Professional since 2024 and a Certified Clinical Telemental Health Provider since 2024. We will use the strengths you already possess to create a workable plan for issues that hold you back.
My focus
From my adolescence, I have had a strong drive and passion to help people. Working with diverse populations who struggle with everyday life stressors, depression, anxiety, and trauma has brought me great inner fulfillment. My passion and clinical experience are in assisting individuals with emotional issues, trauma, infidelity, and mood disorders.
My approach
Techniques are based on the individual style of each person. I integrate many techniques for change: cognitive behavioral therapy, dialectical behavioral therapy, structural, relational, and motivational interviewing. There are many beliefs about how or why we have the problems or struggles that we have. I do not claim to have all of the answers.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem