Hi there, I'm Diana!
I take a trauma-focused approach to therapy, helping individuals navigate complex family dynamics, attachment wounds, and relational trauma. My work emphasizes building self-awareness, emotional regulation, and autonomy through evidence-based interventions such as CBT, DBT, and attachment-based techniques.
My focus
I primarily work with adult clients navigating identity development, interpersonal challenges, life transitions, and substance use concerns. I have experience supporting individuals as they work through relational trauma, attachment wounds, and self-exploration. My focus is on helping clients build self-awareness.
My approach
I work collaboratively with clients to foster self-awareness, strengthen interpersonal relationships, and develop skills. My approach integrates evidence-based interventions, including cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), and attachment-based techniques, to meet the unique needs of each client.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem