Tontanesha Hashimoto

My communication style

My communication style is warm, honest, and non-judgmental. I create a space where you feel safe to ask questions and seek clarity whenever needed. I actively invite feedback to strengthen our therapeutic relationship and ensure open, effective communication throughout our work together.

My journey to mental healthcare

My decision to become a therapist stems from a deep desire to help improve people's mental health and overall well-being. Before entering the field of social work, I spent many years as a Licensed Vocational Nurse, where I developed a strong foundation in compassionate care.

My goals for you

When setting goals, I begin by meeting you where you are, ensuring your preferences and values are central to the process. I believe that listening deeply, building trust, and forming genuine connections are essential to working collaboratively and helping you address your concerns effectively.

Our first session

Our first meeting is an opportunity for us to get to know each other. I’ll begin by completing an assessment, and you’ll be invited to share what brought you to therapy—whether that’s specific symptoms, challenges you’re facing, or goals you’d like to work toward. We’ll discuss confidentiality and begin exploring what you hope to gain.

I identify as...

• Female
• Black or African American
• Christian