Monica Lara

Hi there, I'm Monica!

I am a first-generation Latina providing empathic and compassionate care in a non-judgmental warm space. I provide culturally sensitive therapy to BIPOC and diverse backgrounds. I have over 8yrs of experience. I employ a collaborate therapeutic style to ensure you are being seen, heard, and empowered.

My focus

I have a deep respect for every individual’s unique journey and interpretation of the world. I prioritize tailoring my therapeutic tools, range of evidence-based modalities to meet personalized needs. I bring an eclectic approach through a emotionally focused therapeutic lens.

My approach

I utilize a collaborative approach to support clients to achieve a greater understanding of themselves and develop the coping skills necessary to improve how life challenges are approached and overcome. I will meet you where you are on your path to healing. I have a deep respect for every individual’s unique journey and interpretation of the world.