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Jefferson Cortave, Licensed Marriage and Family Therapist in California

Many new patients continue care with this provider

Jefferson Cortave

Individual therapy

Rula verifies every provider’s credentials and conducts regular quality reviews

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Jefferson Cortave, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jefferson has a Master's in Counseling (MC) in Counseling Psychology from Holy Names University.

Available virtually|CA
Specialties
Anxiety
Depression
Life Transitions
Style
Responsive
Warm
Supportive

Hi there, I'm Jefferson!

I work with adults, youth, and families using a warm, person-centered, culturally aware approach. I help clients navigate anxiety, depression, life transitions, existential stress, and trauma while building insight, resilience, and practical tools.

My focus

I work with adults and adolescents navigating life transitions, identity exploration, academic or family pressures, and emotional challenges like anxiety or depression, among others. My goal is to offer a supportive space to express themselves, build resilience, and develop tools for lasting well-being.

My approach

My approach is rooted in empathy, compassion, and respect for your unique story. I create a safe, nonjudgmental space where you feel heard and understood. I integrate CBT to help reframe unhelpful thoughts and develop practical coping skills, along with elements from DBT, ACT, and Motivational Interviewing to encourage positive change.

Expertise

Focus populations

BIPOC
Educators
First Generation American/Immigrant Parents
LGBTQIA+
+ 4 more

Therapy types

  • Individual Therapy

Ages served

  • Adults
  • Minors

Practice

Accepted insurance providers

  • Aetna
  • All Savers
  • Allegiance
  • Allied
  • Anthem

Languages spoken

English, Spanish

Education

Master's in Counseling (MC) in Counseling Psychology from Holy Names University.

Sessions

60 minutes
Virtual sessions
Jefferson isn't currently accepting new patients.
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