Hi there, I'm Tracy!
I work with individuals and couples facing a wide range of challenges. It will be an honor to support you through whatever brings you to therapy.
My focus
I work with adults, couples, children, and teens facing addiction, anxiety, depression, relationship issues, life transitions, codependency, eating disorders, family conflict, self-esteem concerns, stress, infertility, pregnancy and postpartum challenges, chronic illness, career concerns, and domestic violence.
My approach
I tailor my approach to your unique needs, drawing from Attachment-based, CBT, Compassion-Focused, EFT, Gottman Method, Humanistic, Family Systems, Person-Centered, and Motivational Interviewing techniques. This flexibility allows me to meet you where you are and adapt as we progress.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
- Couples Therapy
- Family Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem