Hi there, I'm Suzanne!
Starting therapy can bring mixed emotions, and I'm here to make it meaningful. I specialize in working with individuals and couples navigating life transitions, anxiety, depression, communication difficulties, grief, and self-esteem. I take a client-centered approach, tailoring each session to your unique needs.
My focus
I work with individuals and couples managing anxiety, life transitions, and self-esteem issues. Whether you're struggling with anxious thoughts, self-doubt, communication difficulties, relationship issues, or grief, or working through trauma and building coping skills, I'll create a plan for growth that feels empowering and achievable.
My approach
I tailor our approach to your needs and goals. This can include cognitive-behavioral therapy to reshape unhelpful thought patterns, Acceptance and Commitment therapy to help you live meaningfully by accepting difficult thoughts and committing to values-aligned actions, or Solution Focused therapy.
Expertise
Specialties
Treatment approaches
Therapy types
- Couples Therapy
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Ascension-SmartHealth
- Aetna
- All Savers
- Allegiance
- Allied