Jordan Knapp, LCSW — Therapist in California

Hi there, I'm Jordan!

I'm a Licensed Clinical Social Worker supporting teens and adults navigating anxiety, relationship challenges, and life transitions. I offer a compassionate and collaborative approach, partnering with you to identify your unique needs and support your journey toward growth and healing.

My focus

My work focuses on supporting clients through life transitions, improving relationships, establishing boundaries, and developing effective tools for managing anxiety and emotions.

My approach

I take a modern, evidence-based approach and provide a supportive, non-judgmental space to help you process experiences, understand yourself, and move forward with confidence.

My communication style

I’m warm and direct in my approach, creating a space where you feel seen and heard. Together, we’ll gently challenge unhelpful patterns to build clarity and perspective. You set the pace for your growth, and I’m here to support and honor your unique journey.

My goals for you

We'll discuss your goals for therapy and work together to create a path toward short and long-term objectives. I value collaboration and encourage feedback to ensure our work is aligned with what is most helpful for you. If you're unsure what your goals are, that's completely okay- we will explore them together at a pace that feels right for you!

Our first session

In our first session, we'll talk about your background, immediate concerns, and your goals for therapy. You're also welcome to ask me any questions and make sure that I feel like the right fit for you- therapy is a personal experience, and having a therapist who aligns with your needs makes all the difference!

I identify as...

Female
Caucasian or White

Expertise

Specialties

Obsessive-Compulsive (OCD)

Parenting

Peer Relationships

Pregnancy, Prenatal, Postpartum

Self Esteem

Stress

+ 14 more

Treatment approaches

Cognitive Behavioral (CBT)

Internal Family Systems (IFS)

Solution Focused Brief (SFBT)

Cognitive Processing (CPT)

Dialectical (DBT)

Emotionally Focused Therapy (EFT)

Mindfulness-Based

Motivational Interviewing

Parent-Child Interaction (PCIT)

+ 9 more

Therapy types

Individual Therapy

Ages served

Adults
Minors

Practice

Accepted insurance providers

Aetna
Allegiance
Allied
Anthem
Arlo (Cigna)

+ 43 more

Languages spoken

English

Education

Master of Social Work (MSW) from University of Southern California.

Sessions

60 minutes

Virtual sessions

Jordan Knapp