Amy Cubbison, LMFT — Therapist in California

Hi there, I'm Amy!

I'm deeply empathetic and have always felt called to help others navigate life's challenges. Now I'm doing what I've always wanted to do: creating a supportive space where clients feel heard, understood, and empowered to grow.

My focus

I work with clients who are ready to explore their concerns and make positive changes. I draw from CBT, DBT, EMDR, positive psychology, motivational interviewing, and experiential approaches to tailor support to your unique needs and goals.

My approach

I believe therapeutic connection is the foundation of healing. I connect quickly with clients through empathy and genuine understanding. Once trust is established, we can explore patterns, build skills, and work toward meaningful change together.

My communication style

I create a gentle, calm, accepting environment where you can share openly. I use reflective listening and help you develop communication skills that strengthen your relationships both in and outside of our sessions.

My journey to mental healthcare

I've always been someone others turned to for support. After majoring in psychology and raising three children, I returned to graduate school to deepen my skills. I bring empathy balanced with healthy boundaries to create caring, effective therapy.

My goals for you

We'll set intentions in our first meeting and establish long-term goals together. Throughout our work, we'll regularly check in on your progress and adjust our approach as needed to ensure you're moving toward what matters most to you.

Our first session

I'll offer a warm welcome and take time to learn about your life, relationships, attachment style, and experiences. We'll explore what you need to live your best life and begin building a plan that feels right for you.

I identify as...

Female
Caucasian or White
Christian, Spiritual

Expertise

Treatment approaches

Cognitive Behavioral (CBT)

+ 6 more

Focus populations

Body Positivity

+ 1 more

Therapy types

Individual Therapy
Couples Therapy
Family Therapy

Ages served

Adults
Minors
Preteens
Children

Practice

Accepted insurance providers

Coastal TPA
Aetna
All Savers
Allegiance
Allied

+ 55 more

Languages spoken

English

Education

Master's in Counseling (MC) from National University.

Sessions

60 minutes

Virtual sessions

Amy Cubbison