Hi there, I'm Angela!
If you're feeling discouraged or overwhelmed, I'm here to help. I come alongside clients who are navigating difficult seasons of life with compassion and support. My goal is to help you feel encouraged, grounded, and connected- to yourself and the the things that matter most to you.
My focus
If you are struggling with general life stressors, anxiety, life transitions, grief, loss, parenting struggles, or relationship tension- I'd love to work with you. Together we can explore what is in your control to change so you can take steps to living a more satisfying and fulfilled life.
My approach
I use an integrative approach that is client-centered and draws from cognitive-behavioral therapy and mindfulness to help clients identify and modify unhelpful thought patterns. With curiosity and compassion, we will explore your struggles together. I value collaboration, practical strategies, and responsive care.
Expertise
Specialties
Treatment approaches
Therapy types
- Couples Therapy
- Family Therapy
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo
- Ascension-SmartHealth