Hi there, I'm Sandra!
I'm so glad you landed here. Hello. I have had the honor of working with adults, children, and families, for over 20 years supporting them during their most challenging times. Therapy with me is a conversation and invitation to talk openly and freely about what is working and not working in your life. We are on this journey together.
My focus
I work with people wanting support with life transitions, family relationships, deepening intimacy, sexual health, pregnancy/postpartum, physical illness, and gender exploration. In addition to talk therapy, our work together involves gently working with your nervous system to restore calm in your body so your can cope with changes in emotions.
My approach
Emotional healing happens within relationships. Your beliefs and values shape the flow and context of our conversations. In terms of my theoretical approach, I use a mix of relational approaches, including cognitive behavior therapy, trauma therapy, somatic (body) therapy, developmental psychology, feminist and queer theory.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Family Therapy
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem