Hi there, I'm Lourdes!
I work with children and their families, providing individual and family therapy. My focus is helping both young people and adults navigate the challenges that keep them from thriving.
My focus
I work with children and adults in outpatient mental health services. With children, I address anxiety, depression, and school issues. With adults, I help those who struggle with life's demands, depression, anxiety, and mood disorders, especially when giving so much to others affects their own well-being.
My approach
My theoretical approach to therapy is that our mind is our most powerful muscle that needs to be trained to perform at its best. Using Cognitive Behavioral Therapy helps me guide my clients to modify their current way of thinking that might not be helping them thrive.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- UnitedHealthcare (UHC)
- Aetna
- All Savers
- Allegiance
- Allied