Hi there, I'm Monica!
I provide compassionate mental health services to children, adolescents, and adults facing emotional, behavioral, and relational difficulties. I approach each person's unique story with empathy, cultural humility, and commitment to well-being.
My focus
I support individuals navigating emotional and behavioral struggles, trauma, relationship difficulties, grief, and life transitions. I have a particular passion for helping those experiencing relationship and intimacy challenges, and I'm committed to supporting clients of all identities.
My approach
I believe therapy is a collaborative journey to uncover your strengths and explore pathways to healing. I utilize Cognitive Behavioral Therapy, Trauma-Focused CBT, and Dialectical Behavior Therapy with a trauma-informed, culturally sensitive approach. I integrate attachment theory, mindfulness, and self-compassion to foster resilience.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem