Heidi De Leon

My communication style

My goal is to create a safe, brave space for you. There is no need for code-switching in my virtual office. I will meet you where you're at. I'm transparent and direct, as clear communication is most helpful.

My journey to mental healthcare

I grew up in adversity and at a young age had no one to support me or guide me. It was a therapist who helped me learn most of what I could not learn on my own due to being in foster care. Their kindness and compassion gave me hope. I knew I wanted to create this space for others to heal as well.

My goals for you

We'll work together to identify what matters most to you and build practical strategies that fit your life. I'll help you develop tools you can use between sessions, and we'll adjust our approach as you grow and your needs evolve.

Our first session

In our first session, we'll get to know each other and talk about what brings you to therapy. I'll ask about your goals and what you hope to achieve. This is your space to share openly, ask questions, and see if we're a good fit for working together.

I identify as...

• Female