Hi there, I'm Brenda!
I am passionate about helping others. My approach to therapy is to partner with you and to support you on your road to healing using evidence-based approaches guided by a trusting and supportive connection. All you need is a willingness to begin, and the rest will follow. You have made the first step!
My focus
I work with those struggling with anxiety, depression, trauma, and grief and loss. I also assist those who are struggling with fostering deep connections with peers, family, or others. I'm here to support you through difficult life changes or transitions.
My approach
My clinical approaches are tailored to your needs. I take a person-centered approach in which respect, trust, and what matters most to you is honored. Cognitive Behavioral Therapy, Mindfulness, and Internal Family Systems are approaches I use. We'll partner together to ensure the approach meets your needs.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem