Hi there, I'm Monica!
I work with teens and adults struggling with anxiety, perfectionism, and relationship issues. I can help guide you in strengthening your relationships and using your emotions and intuition as your compass.
My focus
I specialize in working with teens and young adults experiencing anxiety, moving through life transitions and identity shifts, and working through relationship issues. If you identify as having social anxiety, relationship OCD/anxiety, or relational trauma, therapy with me will be a safe space to work through these issues.
My approach
My approach draws from attachment theory and interpersonal neurobiology. We will develop a trusting and secure relationship that will be the foundation for exploring your unconscious patterns, your strengths, and your trauma. I help you connect with the sensations and emotions in your body to bring full awareness to the present moment.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem