Hi there, I'm Shanekka!
I'm here to support you on your journey of healing and growth. My person-centered approach is grounded in cultural humility, respecting and honoring your identity, values, and lived experiences. I believe you have the power and wisdom to heal, and my role is to walk alongside you with empathy and compassion.
My focus
I work with individuals from diverse and underserved communities, ensuring my practice is inclusive and responsive to cultural factors. Whether you're dealing with anxiety, depression, co-occurring disorders, stress, or adjustment difficulties, we'll explore strategies and skills to help you move forward authentically.
My approach
I use evidence-based practices tailored to your needs, so you can gain practical tools to manage emotions, make decisions, and live more fully. These include Psychodynamic Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Acceptance and Commitment Therapy, Interpersonal Therapy, and Narrative Therapy.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- UnitedHealthcare (UHC)
- Aetna
- Aetna - Medicare Advantage
- Alignment Health Plan - Medicare Advantage
- All Savers