Hi there, I'm Rebecca!
I help individuals navigate challenges and achieve personal growth using evidence-based, solution-focused strategies. My approach builds strong, trusting relationships where you feel heard, respected, and supported. I'm committed to empowering you to develop skills and resilience to overcome obstacles and lead a fulfilling life.
My focus
I work with individuals facing anxiety, stress, life transitions, relationship issues, or feeling stuck in their personal growth. Whether you're looking to manage stress, improve relationships, or feel more fulfilled, I provide a safe, non-judgmental space for exploration and self-discovery.
My approach
I'll meet you where you are, respecting your unique experiences. We'll collaborate to identify your strengths and create a path forward that aligns with your goals and values. I offer honest, direct feedback when necessary, always ensuring empathy and understanding guide our sessions.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Medica
- Aetna
- All Savers
- Allegiance
- Allied