Hi there, I'm Erin!
I am a Licensed Marriage and Family Therapist. With over 15 years of experience in the mental health field, I've had the privilege of working with a diverse range of clients and families. I'm passionate about creating a safe and supportive space for individuals, couples, and adolescents to explore their thoughts, feelings, and behaviors.
My focus
I specialize in working with clients experiencing ADHD, anxiety, trauma, PTSD, and depression. I employ an eclectic approach incorporating evidence-based interventions. I believe in meeting each client where they are, creating a safe and supportive environment to foster strength and balance as you work toward healing.
My approach
As a therapist, I draw from a variety of therapeutic approaches to best meet the needs of my clients. I incorporate elements of cognitive-behavioral therapy to help individuals challenge negative thought patterns and develop healthier coping mechanisms. I also utilize mindfulness techniques to promote present-moment awareness and stress reduction.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem